Beginner Program


4 Week training program

This plan is suitable for women who are just beginning a new fitness regime or have not done any exercise in over 12 months. This is a bodyweight circuit that can be done from home with no equipment necessary in less then 30 min, You will receive the following in your plan.

  • A food plan calculated for your height and weight
  • Your chosen level workout plan with video tutorials.
  • A members log in area on Pixie Fitness website to access plans.
  • Weekly accountability in members area to log in and upload before pics weight & measurements.
  • Invitation to private Pixie Fitness facebook group for support from Aoife our head coach and of course support from other members.
  • Suitable for vegetarian/pescatarian and can be gluten/dairy free
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4 Week training program


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10/1 Years

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