"Aoife is the only coach I have worked with to date where I got results. Her program is practical, realistic for those with a busy schedule and easy to follow. Aoife herself is very motivational and a great accountability partner. I have also recommended Aoife to some of our corporate clients who have gone on to run her programs for their staff."

"My story starts different to many. I was always a slim teenager and was always very slim (maybe too slim) in my twenties. I started my career as a nurse, went travelling the world, met my hubby and just became too comfortable in my ways. I never visited a gym before really, I found them too intimidating. I booked my wedding for 6 months away. I made my dress and the only reason my dress would be perfect, would be if my body was perfect. I joined pixie fitness with a 6 months goal. I hit my target every single week. I found the work outs from home so flexible and it suited my shift work pattern. The diet intake from pixie was so flexible and I never consumed as much food prior to starting pixie fitness. My body entirely changed. Aoife was always on hand to answer any question. But once you get a hand at it, u will never forget. My wedding is over and even though my regime is not quite as stricked, I am still so happy with my body, my lifestyle, my exercises, and of course the food regime. With pixie fitness u genuinely stamp out old bad habits, and also get to have a treat daily too. I will be starting back fully when aoife launches the flexifit123 programme. I am excited to continue my ongoing success story with Aoife. Thanks again Aoife"

"I went to Aoife on the recommendation of a friend, I was desperately trying to lose the famous half stone. And although I exercised regularly and watched what I ate I just couldn't lose it. All my clothes were that little bit tight. The first two weeks are hard but after that I found my stride. The food plan Aoife uses means your not hungry, and I found the exercises easy to fit into my day as they don't take up too much time. A month on and I was delighted with my before and after pictures, and another month on people were starting to comment on my changed shape! The famous half stone plus a few more pounds has been lost and I'm determined to keep it off! A massive thanks to Aoife, she supports you but understands the challenges we all face over diet and exercise!"